Hi there! I’m looking forward to hearing any questions or concerns you may have. I’d also love to hear your stories and experiences as a yogi—please share if you’d like. Just fill out your name, email, and message below, and I promise to get back to you as soon as I can. Thank You!
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Hi! I’m Elizabeth, a 24-year-old yoga teacher from NY with a deep love for movement, nature, and connection. I’ve been practicing yoga for about 8 years and am a 200-hour RYT, trained in teaching Hatha and Vinyasa styles. My own journey with yoga hasn’t been without challenges—an elbow injury has given me a personal understanding of the struggles that come with practicing yoga while managing injuries, and it’s inspired me to help make yoga accessible and approachable for everyone.
When I’m not on the mat, you’ll usually find me outdoors hiking, walking, or kayaking, and soaking up the beauty of nature. I also love spending time with my family, friends, and pets, who bring so much joy and grounding to my life. I love traveling, trying new foods, curling up with a good book, and crocheting.
