Philosophy Archives - Beyond Breath Yoga

November 24, 2025

The 7 Chakras Cheat Sheet

This post breaks down the seven chakras, what they represent, and how you can support and balance each one.
November 17, 2025

Breath as Medicine: An Introduction to Pranayama

Explore the power of pranayama with me. How simple, intentional breathing can inspire healing and transformation.
June 19, 2025

Stillness in Motion: The True Purpose of Asana

This post explores asana, yoga’s third limb, as a tool for meditation, physical well-being, and mindful self-awareness.
May 29, 2025

The Niyamas Explained: Foundations for Inner Growth

This post covers the Niyamas, the second limb of yoga, key practices for inner growth and authenticity in yoga.
May 22, 2025

5 Ethical Pillars of Yoga: A Closer Look at the Yamas

The yamas, the first limb of yoga, offer ethical principles that guide us toward compassion, honesty, balance, and non-attachment in daily life.
May 1, 2025

Exploring the 8 Limbs of Yoga

Today’s post dives into the Eight Limbs of Yoga: a timeless guide to balance, harmony, and personal growth.

Category: Philosophy