Philosophy Archives - Beyond Breath Yoga

November 24, 2025

This post breaks down the seven chakras, what they represent, and how you can support and balance each one.

November 17, 2025

Explore the power of pranayama with me. How simple, intentional breathing can inspire healing and transformation.

June 19, 2025

This post explores asana, yoga’s third limb, as a tool for meditation, physical well-being, and mindful self-awareness.

May 29, 2025

This post covers the Niyamas, the second limb of yoga, key practices for inner growth and authenticity in yoga.

May 22, 2025

The yamas, the first limb of yoga, offer ethical principles that guide us toward compassion, honesty, balance, and non-attachment in daily life.

May 1, 2025

Today’s post dives into the Eight Limbs of Yoga: a timeless guide to balance, harmony, and personal growth.

Category: Philosophy